Curried Stuffed Mushrooms

Stuffed mushrooms make a fabulous appetizer or a great dish to bring to a potluck. The addition of a little curry powder elevates these beauties to a new level. And they're super easy to put together so check it out!

Ingredients

  • 10-12 large white stuffing mushrooms

  • 1 small onion, diced

  • 1 can salt-free garbanzo beans

  • 1 small tomato, chopped

  • 1 TBS raw cashew butter (or almond butter) + 1 TBS water

  • 1 TBS curry powder

  • 1/4 cup breadcrumbs

  • 1 TBS nutritional yeast

  • 4 cups fresh spinach, roughly chopped

  • 1/4 tsp sea salt (or to taste)

Method

  1. Preheat oven to 375 degrees F.

  2. Sauté the onion until tender.

  3. Mix the nut butter and water into a paste. Set aside.

  4. Mash up the garbanzo beans using a large spoon or potato masher so that most of them are mashed, leaving about ¼ of them whole.

  5. Add all ingredients to the pan with the onions (except the nut butter mixture).

  6. Let the ingredients simmer for about 15 minutes.

  7. Add then butter mixture and stir to combine.

  8. Stuff the mushrooms with the mixture.

  9. Mix the breadcrumbs with the nutritional yeast and top the mushrooms with this.

  10. Add love. 💗

  11. Cover loosely with foil and bake for 30-40 minutes, until the mushrooms are tender but not mushy.

  12. Serve atop a bed of fresh spinach or arugula.

Serves 6. Enjoy!

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