You found us. Yay! Welcome to Nourishing Nirvana (previously Helyn’s Plant-based Kitchen), where you will find scrumptious plant-based recipes, musings about health, wellness and expanding consciousness, and a like-minded community in which to thrive and flourish as the wonderful being that you are!
If you’re just getting started with plant-based eating, you will find many valuable resources here. So have a look around. This is a brand new platform for me and I’m in the process of uploading LOTS more content, including most of the 700+ recipes from Helyn’s Kitchen. So head over to the recipe page for your favorite recipes and more!
I’m so happy you’re here!
💚Harmony
I’m a happy graduate of e-Cornell’s Plant-Based Nutrition program so if you’re interested in one-on-one coaching to get you started, contact me. I’d be thrilled to help you!